spasinbangkok.com

The Banthai Retreat and Welness Center Bangkok offers a wide array of fitness and recreation facilities and options. The hotel offers Mind and Body Fitness classes that includes Tai Chai, Aerobics, Yoga and Meditation, Fit-ball, Stretch and Floor Pilates.The daily program includes scheduled classes everyday. Thus you not only get fitness and recreation facilities but also training and classes that will help you in future.Apart from these Personal Training programs are available that are provided by Wellness Team members of the Banthai Wellness Resort. At the first session there is a fitness assessment. The hotel also offers a fitness center, a swimming pool and spa treatments.